Georgia Boyd
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:47:54
- Overall Rank
- 2 of 381
- Rank (AG)
- 1 of 42
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 111024
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 118
Run Total
00:18:56
Pace
4:44 /km
Workout Total
25:41
Workout Ratio
53.6%
TRY Zone
00:03:23
| Split | Time |
|---|---|
| Running 1 | 00:01:30 |
| SkiErg | 00:04:29 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:02:27 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:33 |
| Sled Push | 00:02:00 |
| Running 5 | 00:02:37 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:02:31 |
| Rowing | 00:04:38 |
| Running 7 | 00:02:29 |
| Lunges | 00:03:28 |
| Running 8 | 00:02:15 |
| Burpees | 00:03:53 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:18:56 |
| Best Run Lap | 00:01:30 |
| TRY Zone Total | 00:03:23 |