Conor Kearney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:45:08
- Overall Rank
- 197 of 197
- Rank (AG)
- 37 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 163030
- Gym Affiliate
- —
- League Points
- 1
Run Total
00:35:04
Pace
8:46 /km
Workout Total
59:55
Workout Ratio
57.0%
TRY Zone
00:10:13
| Split | Time |
|---|---|
| Running 1 | 00:04:17 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:07:53 |
| Running 4 | 00:04:40 |
| Sled Push | 00:03:40 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:05:21 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:48 |
| Running 7 | 00:04:25 |
| Lunges | 00:09:56 |
| Running 8 | 00:04:37 |
| Burpees | 00:19:56 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:35:04 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:10:13 |