Edward Dervan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:42:34
- Overall Rank
- 194 of 197
- Rank (AG)
- 16 of 17
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 164011
- Gym Affiliate
- Consistent Performance
- League Points
- 3
Penalty
Burpees Out - 00:20:00
Run Total
00:38:17
Pace
9:34 /km
Workout Total
55:08
Workout Ratio
53.8%
TRY Zone
00:09:12
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:05:35 |
| Running 4 | 00:03:08 |
| Sled Push | 00:04:36 |
| Running 5 | 00:03:43 |
| Sled Pull | 00:04:37 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:26 |
| Lunges | 00:05:57 |
| Running 8 | 00:16:23 |
| Burpees | 00:21:38 |
| Running Finish Sprint | 00:00:36 |
| Run Total | 00:38:17 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:09:12 |