Thomas Odriscoll
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:40:56
- Overall Rank
- 193 of 197
- Rank (AG)
- 43 of 43
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 172014
- Gym Affiliate
- —
- League Points
- 5
Run Total
00:31:29
Pace
7:52 /km
Workout Total
61:24
Workout Ratio
60.8%
TRY Zone
00:08:09
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:14:12 |
| Running 4 | 00:04:56 |
| Sled Push | 00:04:01 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:08:54 |
| Running 6 | 00:03:21 |
| Rowing | 00:07:17 |
| Running 7 | 00:03:13 |
| Lunges | 00:06:28 |
| Running 8 | 00:07:24 |
| Burpees | 00:13:32 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:31:29 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:08:09 |