Eoghan Lynch
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:21:31
- Overall Rank
- 180 of 197
- Rank (AG)
- 16 of 19
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 164005
- Gym Affiliate
- —
- League Points
- 24
Run Total
00:29:25
Pace
7:21 /km
Workout Total
43:36
Workout Ratio
53.5%
TRY Zone
00:08:35
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:04 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:03:44 |
| Sled Push | 00:04:02 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:06:34 |
| Running 6 | 00:04:31 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:56 |
| Lunges | 00:06:29 |
| Running 8 | 00:04:10 |
| Burpees | 00:08:19 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:29:25 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:08:35 |