Adrian Mooney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:19:45
- Overall Rank
- 175 of 197
- Rank (AG)
- 39 of 43
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 171001
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:26:04
Pace
6:31 /km
Workout Total
46:37
Workout Ratio
58.5%
TRY Zone
00:07:11
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:18 |
| Ramfit Thrusters | 00:06:44 |
| Running 4 | 00:03:26 |
| Sled Push | 00:02:58 |
| Running 5 | 00:03:25 |
| Sled Pull | 00:05:40 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:32 |
| Lunges | 00:06:46 |
| Running 8 | 00:03:26 |
| Burpees | 00:12:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:04 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:07:11 |