Padraig O Callaghan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:19:32
- Overall Rank
- 170 of 197
- Rank (AG)
- 14 of 18
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 172011
- Gym Affiliate
- —
- League Points
- 26
Run Total
00:27:56
Pace
6:59 /km
Workout Total
45:11
Workout Ratio
56.8%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:06:31 |
| Running 4 | 00:03:47 |
| Sled Push | 00:03:12 |
| Running 5 | 00:04:48 |
| Sled Pull | 00:06:16 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:45 |
| Lunges | 00:04:57 |
| Running 8 | 00:03:51 |
| Burpees | 00:11:56 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:06:30 |