Barry Mocke
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:16:32
- Overall Rank
- 162 of 197
- Rank (AG)
- 8 of 8
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 164015
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:29:53
Pace
7:28 /km
Workout Total
39:01
Workout Ratio
51.0%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:05:15 |
| Running 4 | 00:03:55 |
| Sled Push | 00:03:13 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:05:05 |
| Running 6 | 00:04:03 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:55 |
| Lunges | 00:07:12 |
| Running 8 | 00:03:51 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:29:53 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:07:42 |