Philip Healy
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:15:38
- Overall Rank
- 159 of 197
- Rank (AG)
- 36 of 43
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 163022
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:28:45
Pace
7:11 /km
Workout Total
40:31
Workout Ratio
53.6%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:05:41 |
| Running 4 | 00:03:41 |
| Sled Push | 00:03:09 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:25 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:56 |
| Lunges | 00:06:22 |
| Running 8 | 00:04:04 |
| Burpees | 00:08:41 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:28:45 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:27 |