Andrew Finnigan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:15:31
- Overall Rank
- 158 of 197
- Rank (AG)
- 25 of 33
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 162006
- Gym Affiliate
- Anatomic
- League Points
- 30
Penalty
RUN-Out 7 - 00:01:00
Run Total
00:25:49
Pace
6:27 /km
Workout Total
40:45
Workout Ratio
54.0%
TRY Zone
00:09:00
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:05:35 |
| Running 4 | 00:03:09 |
| Sled Push | 00:04:01 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:05:12 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:14 |
| Lunges | 00:06:24 |
| Running 8 | 00:03:04 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:49 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:09:00 |