Eric Ryan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:15:12
- Overall Rank
- 156 of 197
- Rank (AG)
- 14 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- 165027
- Gym Affiliate
- ProFitness Gym
- League Points
- 30
Run Total
00:26:51
Pace
6:43 /km
Workout Total
40:02
Workout Ratio
53.2%
TRY Zone
00:08:22
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:04:34 |
| Running 4 | 00:03:29 |
| Sled Push | 00:03:28 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:36 |
| Lunges | 00:07:21 |
| Running 8 | 00:03:37 |
| Burpees | 00:07:25 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:26:51 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:08:22 |