Nathan Kelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:14:11
- Overall Rank
- 154 of 197
- Rank (AG)
- 13 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- 163032
- Gym Affiliate
- VKNG
- League Points
- 41
Run Total
00:26:03
Pace
6:31 /km
Workout Total
39:04
Workout Ratio
52.7%
TRY Zone
00:09:07
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:04:19 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:06:18 |
| Running 4 | 00:04:14 |
| Sled Push | 00:03:44 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:05:15 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:29 |
| Lunges | 00:05:09 |
| Running 8 | 00:03:30 |
| Burpees | 00:07:06 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:26:03 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:09:07 |