Brian Noble
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:13:08
- Overall Rank
- 147 of 197
- Rank (AG)
- 14 of 17
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 162021
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 32
Run Total
00:26:31
Pace
6:38 /km
Workout Total
38:52
Workout Ratio
53.1%
TRY Zone
00:07:49
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:05:23 |
| Running 4 | 00:03:30 |
| Sled Push | 00:03:29 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:29 |
| Lunges | 00:07:17 |
| Running 8 | 00:04:09 |
| Burpees | 00:07:12 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:31 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:49 |