David Minkov
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:12:51
- Overall Rank
- 145 of 197
- Rank (AG)
- 12 of 18
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 171029
- Gym Affiliate
- Movestrong Training
- League Points
- 33
Penalty
RUN-In 3 - 00:07:00
Run Total
00:30:20
Pace
7:35 /km
Workout Total
35:45
Workout Ratio
49.1%
TRY Zone
00:06:50
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:08 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:08:19 |
| Ramfit Thrusters | 00:03:49 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:57 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:06 |
| Lunges | 00:05:59 |
| Running 8 | 00:04:01 |
| Burpees | 00:07:56 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:30:20 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:06:50 |