Stephen Rooney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:12:34
- Overall Rank
- 142 of 197
- Rank (AG)
- 31 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 164020
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:25:04
Pace
6:16 /km
Workout Total
39:20
Workout Ratio
54.2%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:05:52 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:47 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:27 |
| Lunges | 00:06:08 |
| Running 8 | 00:03:10 |
| Burpees | 00:07:42 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:25:04 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:08:15 |