Tryka Stats

Ricardo Castells

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:10:10
Overall Rank
130 of 197
Rank (AG)
10 of 18
Age Group
30 - 34
Gender
Men
Bib
170024
Gym Affiliate
League Points
35
Run Total
00:23:38
Pace
5:55 /km
Workout Total
39:51
Workout Ratio
56.8%
TRY Zone
00:06:47
SplitTime
Running 100:01:50
SkiErg00:04:51
Running 200:02:32
KB Farmers Carry00:01:41
Running 300:02:44
Ramfit Thrusters00:04:43
Running 400:03:12
Sled Push00:02:47
Running 500:03:06
Sled Pull00:04:14
Running 600:02:51
Rowing00:05:33
Running 700:03:04
Lunges00:08:17
Running 800:03:55
Burpees00:07:45
Running Finish Sprint00:00:29
Run Total00:23:38
Best Run Lap00:01:50
TRY Zone Total00:06:47