Dylan Kavanagh
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:10:02
- Overall Rank
- 129 of 197
- Rank (AG)
- 28 of 43
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 171018
- Gym Affiliate
- —
- League Points
- 35
Penalty
RUN-Out 7 - 00:01:00
Run Total
00:27:25
Pace
6:51 /km
Workout Total
34:16
Workout Ratio
48.9%
TRY Zone
00:08:27
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:23 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:42 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:37 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:44 |
| Lunges | 00:05:21 |
| Running 8 | 00:03:50 |
| Burpees | 00:06:04 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:27:25 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:08:27 |