Brian Begley
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:58
- Overall Rank
- 126 of 197
- Rank (AG)
- 28 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 164007
- Gym Affiliate
- Origin Fitness
- League Points
- 36
Run Total
00:25:01
Pace
6:15 /km
Workout Total
38:52
Workout Ratio
55.6%
TRY Zone
00:06:10
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:05:10 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:03:07 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:14 |
| Lunges | 00:09:16 |
| Running 8 | 00:03:34 |
| Burpees | 00:07:18 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:01 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:10 |