Barry Twohig
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:09:24
- Overall Rank
- 121 of 197
- Rank (AG)
- 5 of 8
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 172027
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:24:00
Pace
6:00 /km
Workout Total
38:49
Workout Ratio
55.9%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:04:23 |
| Running 4 | 00:03:12 |
| Sled Push | 00:03:19 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:56 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:38 |
| Running 7 | 00:03:07 |
| Lunges | 00:05:35 |
| Running 8 | 00:03:08 |
| Burpees | 00:08:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:00 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:06:39 |