Conor Mcalinden
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:08:17
- Overall Rank
- 112 of 197
- Rank (AG)
- 25 of 43
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 164009
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:24:40
Pace
6:10 /km
Workout Total
36:52
Workout Ratio
54.0%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:05:02 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:48 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:15 |
| Lunges | 00:06:50 |
| Running 8 | 00:03:14 |
| Burpees | 00:05:46 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:40 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:06:51 |