Kieran Mcentee
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:26
- Overall Rank
- 103 of 197
- Rank (AG)
- 5 of 17
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 164033
- Gym Affiliate
- —
- League Points
- 39
Penalty
RUN-Out 7 - 00:01:00
Run Total
00:22:29
Pace
5:37 /km
Workout Total
37:47
Workout Ratio
56.9%
TRY Zone
00:06:14
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:24 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:02:40 |
| Ramfit Thrusters | 00:05:33 |
| Running 4 | 00:02:40 |
| Sled Push | 00:02:46 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:16 |
| Running 7 | 00:02:49 |
| Lunges | 00:06:34 |
| Running 8 | 00:02:44 |
| Burpees | 00:07:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:29 |
| Best Run Lap | 00:02:38 |
| TRY Zone Total | 00:06:14 |