Kenneth Garrett
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:06:05
- Overall Rank
- 101 of 197
- Rank (AG)
- 4 of 8
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 162026
- Gym Affiliate
- No.17 Personal Training
- League Points
- 39
Run Total
00:22:29
Pace
5:37 /km
Workout Total
37:47
Workout Ratio
57.2%
TRY Zone
00:05:55
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:04:51 |
| Running 4 | 00:02:56 |
| Sled Push | 00:03:34 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:02:52 |
| Rowing | 00:05:05 |
| Running 7 | 00:02:56 |
| Lunges | 00:06:36 |
| Running 8 | 00:02:51 |
| Burpees | 00:06:52 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:22:29 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:55 |