Tryka Stats

Des O Leary

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:05:07
Overall Rank
94 of 197
Rank (AG)
12 of 33
Age Group
45 - 49
Gender
Men
Bib
165033
Gym Affiliate
League Points
40
Run Total
00:23:13
Pace
5:48 /km
Workout Total
36:04
Workout Ratio
55.4%
TRY Zone
00:05:53
SplitTime
Running 100:01:52
SkiErg00:04:26
Running 200:02:48
KB Farmers Carry00:01:59
Running 300:02:44
Ramfit Thrusters00:05:09
Running 400:03:01
Sled Push00:03:04
Running 500:03:15
Sled Pull00:04:12
Running 600:03:21
Rowing00:05:02
Running 700:02:55
Lunges00:05:45
Running 800:03:12
Burpees00:06:27
Running Finish Sprint00:00:09
Run Total00:23:13
Best Run Lap00:01:52
TRY Zone Total00:05:53