Barry Donnelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:04:24
- Overall Rank
- 91 of 197
- Rank (AG)
- 11 of 33
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 163016
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:22:03
Pace
5:31 /km
Workout Total
37:31
Workout Ratio
58.3%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:05:56 |
| Running 4 | 00:02:56 |
| Sled Push | 00:03:21 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:08 |
| Running 7 | 00:02:55 |
| Lunges | 00:05:11 |
| Running 8 | 00:02:47 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:03 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:04:53 |