Andrew Davies
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:03:56
- Overall Rank
- 88 of 197
- Rank (AG)
- 13 of 19
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 165014
- Gym Affiliate
- Kfitt athletic
- League Points
- 42
Run Total
00:25:38
Pace
6:25 /km
Workout Total
32:33
Workout Ratio
50.9%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:03:16 |
| Sled Push | 00:03:25 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:05:13 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:34 |
| Running 7 | 00:03:14 |
| Lunges | 00:03:30 |
| Running 8 | 00:03:16 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:38 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:49 |