Neil Mcgread
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:03:37
- Overall Rank
- 87 of 197
- Rank (AG)
- 24 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 170012
- Gym Affiliate
- Youfit
- League Points
- 42
Run Total
00:24:09
Pace
6:02 /km
Workout Total
34:19
Workout Ratio
53.9%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:55 |
| Running 4 | 00:03:06 |
| Sled Push | 00:03:05 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:06 |
| Running 7 | 00:03:09 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:02 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:09 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:05:12 |