Brian Mcneice
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:02:45
- Overall Rank
- 83 of 197
- Rank (AG)
- 20 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 164006
- Gym Affiliate
- Burke Body Shop
- League Points
- 43
Run Total
00:24:20
Pace
6:05 /km
Workout Total
31:53
Workout Ratio
50.8%
TRY Zone
00:06:38
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:04:20 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:03:06 |
| Rowing | 00:04:47 |
| Running 7 | 00:03:21 |
| Lunges | 00:04:47 |
| Running 8 | 00:03:23 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:24:20 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:06:38 |