Tryka Stats

Carl Daly

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:02:13
Overall Rank
81 of 197
Rank (AG)
18 of 37
Age Group
40 - 44
Gender
Men
Bib
170031
Gym Affiliate
League Points
43
Run Total
00:21:23
Pace
5:21 /km
Workout Total
35:42
Workout Ratio
57.4%
TRY Zone
00:05:11
SplitTime
Running 100:01:44
SkiErg00:04:44
Running 200:02:22
KB Farmers Carry00:01:42
Running 300:02:33
Ramfit Thrusters00:05:20
Running 400:02:50
Sled Push00:02:59
Running 500:03:03
Sled Pull00:04:21
Running 600:02:51
Rowing00:05:02
Running 700:03:04
Lunges00:06:34
Running 800:02:51
Burpees00:05:00
Running Finish Sprint00:00:09
Run Total00:21:23
Best Run Lap00:01:44
TRY Zone Total00:05:11