Darren Marlow
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:01:56
- Overall Rank
- 79 of 197
- Rank (AG)
- 15 of 43
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 171030
- Gym Affiliate
- HEVO
- League Points
- 44
Run Total
00:21:59
Pace
5:30 /km
Workout Total
34:09
Workout Ratio
55.1%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:35 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:02:55 |
| Sled Push | 00:03:10 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:04:30 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:32 |
| Running 7 | 00:02:56 |
| Lunges | 00:04:56 |
| Running 8 | 00:02:54 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:21:59 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:05:52 |