Clive Fitzpatrick
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:01:45
- Overall Rank
- 77 of 197
- Rank (AG)
- 10 of 33
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 170001
- Gym Affiliate
- Smart Gym
- League Points
- 44
Run Total
00:22:28
Pace
5:37 /km
Workout Total
34:16
Workout Ratio
55.5%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:30 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:03:02 |
| Sled Push | 00:03:27 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:02:55 |
| Rowing | 00:04:59 |
| Running 7 | 00:02:55 |
| Lunges | 00:05:41 |
| Running 8 | 00:03:09 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:22:28 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:05:05 |