Niall Mckeon
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:01:44
- Overall Rank
- 76 of 197
- Rank (AG)
- 9 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- 172022
- Gym Affiliate
- HEVO
- League Points
- 44
Penalty
RUN-In 4 - 00:07:00
Run Total
00:28:04
Pace
7:01 /km
Workout Total
28:33
Workout Ratio
46.2%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:08:17 |
| Sled Push | 00:02:38 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:03:03 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:04 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:11 |