Tryka Stats

Ray Carney

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:01:11
Overall Rank
72 of 197
Rank (AG)
2 of 8
Age Group
55 - 59
Gender
Men
Bib
170020
Gym Affiliate
League Points
84
Run Total
00:21:13
Pace
5:18 /km
Workout Total
33:25
Workout Ratio
54.6%
TRY Zone
00:06:38
SplitTime
Running 100:01:45
SkiErg00:05:06
Running 200:02:33
KB Farmers Carry00:02:07
Running 300:02:43
Ramfit Thrusters00:04:35
Running 400:02:42
Sled Push00:02:35
Running 500:02:51
Sled Pull00:04:41
Running 600:02:51
Rowing00:06:21
Running 700:02:59
Lunges00:05:08
Running 800:02:41
Burpees00:02:52
Running Finish Sprint00:00:12
Run Total00:21:13
Best Run Lap00:01:45
TRY Zone Total00:06:38