Stephen O'Sullivan
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:00:53
- Overall Rank
- 68 of 197
- Rank (AG)
- 13 of 43
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 163020
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:20:51
Pace
5:13 /km
Workout Total
34:05
Workout Ratio
56.0%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:04:22 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:38 |
| Ramfit Thrusters | 00:04:41 |
| Running 4 | 00:02:44 |
| Sled Push | 00:02:36 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:04:26 |
| Running 6 | 00:02:44 |
| Rowing | 00:05:07 |
| Running 7 | 00:02:46 |
| Lunges | 00:05:47 |
| Running 8 | 00:02:38 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:20:51 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:06:00 |