Kevin Timoney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:00:41
- Overall Rank
- 67 of 197
- Rank (AG)
- 12 of 43
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 172024
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:19:18
Pace
4:50 /km
Workout Total
37:01
Workout Ratio
61.0%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:01:38 |
| SkiErg | 00:05:06 |
| Running 2 | 00:02:11 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:02:22 |
| Ramfit Thrusters | 00:04:58 |
| Running 4 | 00:02:32 |
| Sled Push | 00:02:42 |
| Running 5 | 00:02:37 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:02:32 |
| Rowing | 00:05:37 |
| Running 7 | 00:02:34 |
| Lunges | 00:06:02 |
| Running 8 | 00:02:41 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:19:18 |
| Best Run Lap | 00:01:38 |
| TRY Zone Total | 00:04:28 |