Paul Reilly
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 01:00:37
- Overall Rank
- 65 of 197
- Rank (AG)
- 7 of 33
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 172019
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:21:38
Pace
5:25 /km
Workout Total
33:15
Workout Ratio
54.9%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:04:48 |
| Running 4 | 00:02:51 |
| Sled Push | 00:02:43 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:51 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:06 |
| Running 7 | 00:02:57 |
| Lunges | 00:04:42 |
| Running 8 | 00:02:48 |
| Burpees | 00:05:32 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:38 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:05:49 |