Tryka Stats

Paul Reilly

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
01:00:37
Overall Rank
65 of 197
Rank (AG)
7 of 33
Age Group
45 - 49
Gender
Men
Bib
172019
Gym Affiliate
League Points
45
Run Total
00:21:38
Pace
5:25 /km
Workout Total
33:15
Workout Ratio
54.9%
TRY Zone
00:05:49
SplitTime
Running 100:01:54
SkiErg00:04:37
Running 200:02:41
KB Farmers Carry00:01:56
Running 300:02:41
Ramfit Thrusters00:04:48
Running 400:02:51
Sled Push00:02:43
Running 500:02:50
Sled Pull00:03:51
Running 600:02:50
Rowing00:05:06
Running 700:02:57
Lunges00:04:42
Running 800:02:48
Burpees00:05:32
Running Finish Sprint00:00:11
Run Total00:21:38
Best Run Lap00:01:54
TRY Zone Total00:05:49