Tryka Stats

Patrick Barry

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
00:59:43
Overall Rank
61 of 197
Rank (AG)
14 of 37
Age Group
40 - 44
Gender
Men
Bib
164029
Gym Affiliate
F45 Training Blackrock
League Points
46
Run Total
00:22:22
Pace
5:36 /km
Workout Total
32:25
Workout Ratio
54.3%
TRY Zone
00:05:00
SplitTime
Running 100:01:53
SkiErg00:04:25
Running 200:02:42
KB Farmers Carry00:01:36
Running 300:02:43
Ramfit Thrusters00:05:21
Running 400:02:53
Sled Push00:02:50
Running 500:03:11
Sled Pull00:03:48
Running 600:02:55
Rowing00:04:58
Running 700:02:54
Lunges00:04:38
Running 800:03:00
Burpees00:04:49
Running Finish Sprint00:00:15
Run Total00:22:22
Best Run Lap00:01:53
TRY Zone Total00:05:00