Jake Martin
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:55
- Overall Rank
- 53 of 197
- Rank (AG)
- 7 of 17
- Age Group
- 16-24
- Gender
- Men
- Bib
- 164021
- Gym Affiliate
- C15 Fitness
- League Points
- 48
Penalty
RUN-Out 7 - 00:01:00
Run Total
00:20:48
Pace
5:12 /km
Workout Total
31:29
Workout Ratio
54.4%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:01:31 |
| SkiErg | 00:04:42 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:02:34 |
| Sled Push | 00:02:48 |
| Running 5 | 00:02:40 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:02:37 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:30 |
| Lunges | 00:04:23 |
| Running 8 | 00:02:37 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:20:48 |
| Best Run Lap | 00:01:31 |
| TRY Zone Total | 00:05:42 |