Christopher Higgins
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:57:23
- Overall Rank
- 47 of 197
- Rank (AG)
- 8 of 19
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 165030
- Gym Affiliate
- Seva Strength
- League Points
- 48
Run Total
00:19:03
Pace
4:46 /km
Workout Total
33:17
Workout Ratio
58.0%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:01:28 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:04 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:15 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:02:37 |
| Sled Push | 00:03:42 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:02:37 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:34 |
| Lunges | 00:04:30 |
| Running 8 | 00:02:31 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:19:03 |
| Best Run Lap | 00:01:28 |
| TRY Zone Total | 00:05:07 |