David Cove
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:56:25
- Overall Rank
- 43 of 197
- Rank (AG)
- 10 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 170028
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:19:42
Pace
4:56 /km
Workout Total
32:42
Workout Ratio
58.0%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:18 |
| Running 2 | 00:02:20 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:02:17 |
| Ramfit Thrusters | 00:04:44 |
| Running 4 | 00:02:32 |
| Sled Push | 00:03:12 |
| Running 5 | 00:02:29 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:02:25 |
| Rowing | 00:04:55 |
| Running 7 | 00:02:27 |
| Lunges | 00:05:33 |
| Running 8 | 00:02:16 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:19:42 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:04:05 |