Barry Lynn
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:56:24
- Overall Rank
- 42 of 197
- Rank (AG)
- 9 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 171026
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:21:46
Pace
5:27 /km
Workout Total
29:20
Workout Ratio
52.0%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:47 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:56 |
| Running 5 | 00:02:56 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:02:52 |
| Rowing | 00:04:58 |
| Running 7 | 00:02:55 |
| Lunges | 00:04:01 |
| Running 8 | 00:02:47 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:46 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:05:22 |