Tryka Stats

Dylan Fogarty

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
00:56:00
Overall Rank
37 of 197
Rank (AG)
6 of 17
Age Group
16-24
Gender
Men
Bib
165032
Gym Affiliate
Fitness Journey
League Points
50
Run Total
00:19:56
Pace
4:59 /km
Workout Total
32:19
Workout Ratio
57.7%
TRY Zone
00:03:49
SplitTime
Running 100:01:34
SkiErg00:04:25
Running 200:02:18
KB Farmers Carry00:01:27
Running 300:02:33
Ramfit Thrusters00:03:48
Running 400:02:44
Sled Push00:03:06
Running 500:02:47
Sled Pull00:03:31
Running 600:02:40
Rowing00:04:29
Running 700:02:38
Lunges00:07:46
Running 800:02:32
Burpees00:03:47
Running Finish Sprint00:00:12
Run Total00:19:56
Best Run Lap00:01:34
TRY Zone Total00:03:49