Stephen Cregg
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:55:08
- Overall Rank
- 30 of 197
- Rank (AG)
- 6 of 18
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 162028
- Gym Affiliate
- Pulp Gym
- League Points
- 60
Run Total
00:18:10
Pace
4:33 /km
Workout Total
33:11
Workout Ratio
60.2%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:01:30 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:16 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:02:13 |
| Ramfit Thrusters | 00:03:48 |
| Running 4 | 00:02:30 |
| Sled Push | 00:03:27 |
| Running 5 | 00:02:35 |
| Sled Pull | 00:03:37 |
| Running 6 | 00:02:30 |
| Rowing | 00:04:52 |
| Running 7 | 00:02:19 |
| Lunges | 00:05:21 |
| Running 8 | 00:02:10 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:18:10 |
| Best Run Lap | 00:01:30 |
| TRY Zone Total | 00:03:51 |