David Mcinerney
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:51:35
- Overall Rank
- 13 of 197
- Rank (AG)
- 4 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 165022
- Gym Affiliate
- Movement Fitness
- League Points
- 64
Run Total
00:20:58
Pace
5:15 /km
Workout Total
26:55
Workout Ratio
52.2%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:04:13 |
| Running 2 | 00:02:16 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:25 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:02:45 |
| Sled Push | 00:02:27 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:02:38 |
| Running 6 | 00:02:59 |
| Rowing | 00:04:27 |
| Running 7 | 00:02:53 |
| Lunges | 00:04:36 |
| Running 8 | 00:02:51 |
| Burpees | 00:03:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:20:58 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:03:47 |