Garrett Bradshaw
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:51:25
- Overall Rank
- 12 of 197
- Rank (AG)
- 3 of 37
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 170009
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 84
Run Total
00:19:12
Pace
4:48 /km
Workout Total
28:28
Workout Ratio
55.4%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:23 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:02:29 |
| Sled Push | 00:02:38 |
| Running 5 | 00:02:25 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:02:31 |
| Rowing | 00:04:23 |
| Running 7 | 00:02:39 |
| Lunges | 00:05:10 |
| Running 8 | 00:02:34 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:19:12 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:03:51 |