Tryka Stats

Harry English

DUBLIN SPRING RACE 3 · TRYKA OPEN 500

Overall Time
00:49:25
Overall Rank
8 of 197
Rank (AG)
2 of 43
Age Group
35 - 39
Gender
Men
Bib
162016
Gym Affiliate
FLYEFIT
League Points
106
Run Total
00:19:36
Pace
4:54 /km
Workout Total
25:52
Workout Ratio
52.3%
TRY Zone
00:04:01
SplitTime
Running 100:01:34
SkiErg00:04:32
Running 200:02:25
KB Farmers Carry00:01:17
Running 300:02:32
Ramfit Thrusters00:03:34
Running 400:02:39
Sled Push00:02:01
Running 500:02:45
Sled Pull00:03:20
Running 600:02:37
Rowing00:04:39
Running 700:02:33
Lunges00:03:28
Running 800:02:24
Burpees00:03:01
Running Finish Sprint00:00:11
Run Total00:19:36
Best Run Lap00:01:34
TRY Zone Total00:04:01