Aaron O’Leary
DUBLIN SPRING RACE 3 · TRYKA OPEN 500
- Overall Time
- 00:48:06
- Overall Rank
- 7 of 197
- Rank (AG)
- 2 of 18
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 164027
- Gym Affiliate
- FLYEFIT
- League Points
- 97
Run Total
00:18:31
Pace
4:38 /km
Workout Total
24:05
Workout Ratio
50.1%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:01:26 |
| SkiErg | 00:04:21 |
| Running 2 | 00:02:17 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:20 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:02:32 |
| Sled Push | 00:02:14 |
| Running 5 | 00:02:26 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:02:32 |
| Rowing | 00:04:32 |
| Running 7 | 00:02:36 |
| Lunges | 00:03:21 |
| Running 8 | 00:02:15 |
| Burpees | 00:02:32 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:18:31 |
| Best Run Lap | 00:01:26 |
| TRY Zone Total | 00:05:36 |