Laura Murray
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:21:34
- Overall Rank
- 15 of 19
- Rank (AG)
- 5 of 5
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 144019
- Gym Affiliate
- Active Plus Gym
- League Points
- 40
Run Total
00:36:49
Pace
5:45 /km
Workout Total
40:08
Workout Ratio
49.2%
TRY Zone
00:04:42
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:02:38 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:05:57 |
| Running 4 | 00:04:55 |
| Sled Push | 00:04:05 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:05:06 |
| Running 6 | 00:04:42 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:37 |
| Lunges | 00:05:27 |
| Running 8 | 00:04:33 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:49 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:42 |