Paula Mcdaid
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:11:11
- Overall Rank
- 12 of 19
- Rank (AG)
- 4 of 5
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 144028
- Gym Affiliate
- Smart Gym
- League Points
- 60
Run Total
00:31:14
Pace
4:53 /km
Workout Total
35:01
Workout Ratio
49.2%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:07:08 |
| Running 4 | 00:04:10 |
| Sled Push | 00:03:07 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:32 |
| Running 8 | 00:04:02 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:14 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:05:00 |