Niamh Walsh
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:10:14
- Overall Rank
- 11 of 19
- Rank (AG)
- 4 of 8
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 144012
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:29:46
Pace
4:39 /km
Workout Total
36:20
Workout Ratio
51.7%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:04:29 |
| Running 4 | 00:04:00 |
| Sled Push | 00:03:11 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:05:22 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:49 |
| Lunges | 00:05:50 |
| Running 8 | 00:03:49 |
| Burpees | 00:05:37 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:46 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:04:13 |