Joanne Brace
DUBLIN WINTER RACE 2 · TRYKA PRO
- Overall Time
- 01:05:22
- Overall Rank
- 9 of 19
- Rank (AG)
- 2 of 5
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 144013
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:28:21
Pace
4:26 /km
Workout Total
32:46
Workout Ratio
50.1%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:02:47 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:48 |
| Sled Push | 00:03:31 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:04:21 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:34 |
| Lunges | 00:04:40 |
| Running 8 | 00:03:38 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:21 |
| Best Run Lap | 00:02:47 |
| TRY Zone Total | 00:04:19 |